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Guide: Sex positions with yourself

Guide: Sexstillinger med dig selv
We talk far too little about them; all the lovely, titillating and sexy ways we can lie, stand and sit when we have sex with ourselves. You can learn many new things about your body by experimenting with different sex positions. We have asked you about your *favorite positions* and collected them so that you can give and get inspiration for even more pleasurable sex with yourselves.

In this guide, we present you with 10 positions that you can try out when you need some you-time. The guide is basically written for people with a vulva<3

Remember: There is no right or wrong way to masturbate. Whatever you prefer pleasure products, penetration, stimulation of the external genitals or something completely different, it is right if it feels good for you and your body.


Use the guide as inspiration, and take from here what you can use when you have sex with yourself. <3 Afterwards you can read our guide to masturbation , with more specific tips and tricks on how to stimulate yourself.


Standing on the knees

Get on your knees in bed. Use one hand to prop yourself up against the wall while using the other to do the magic. When you stand up, gravity is your best friend and ensures that your blood flows down towards the abdomen <3

On the stomach

This position provides extra pressure against the abdomen when you lie on top of your hands or on your favorite toy. If you find that there is too little space under you for you to stimulate yourself in a nice way, you can place pillows, e.g. under your stomach or your thighs, and in that way lift yourself up a little.

Ride a pillow

A position where you can really take control of your whole body. It can be done both lying down and sitting down. Find your biggest and best pillow and use it alone, or put a vibrator on the pillow as a vibrating add-on. Ride as fast or as slow as you like, varying the pressure and pace as you like.

Tighten your legs

Many people find that a good tension in the leg muscles does something good for them. Stand in the bath and stretch your balls and legs, or try lying down in, for example, your bed. Also try alternately tensing and releasing your muscles - that way you can experiment and explore what feels best for you and your body.

A pillow under the butt

Place a pillow under your bum while lying down. Lifting your abdomen up just a little can change the sensation of stimulation. If you are into penetration, there is room for it both anally and vaginally in this position.

Lying butterfly

This is a popular one. Place the soles of your feet against each other so that you lie with your legs apart. A pillow can also be useful here. That way, you get to open up well and have plenty of room to touch the places that feel the best.

On the side

Maybe you have tried it with a partner? The feeling of being taken from the side or from behind can be titillating and feels insanely good. Lie on your side and use your 'free arm' to stimulate your abdomen. You can experiment with having the legs pinched all the way together or open them a bit to get more room. This position is also obvious if you feel like anal play <3

Squat down

If you want to explore your g-spot, try squatting. Squatting makes it easier for you to locate your g-spot, which sits about 5 centimeters up the vagina.

Go down so your heels are close to touching the backs of your thighs. And use your fingers or your toy to penetrate the vagina.


On all fours

Get on all fours and use toys or fingers to stimulate where you like it best.

Try to lay your face against your bed or the floor so that your bottom is higher in the air. Wrap one arm around your back to reach your anus or vagina while placing the other arm under your body to touch your clitoris. If you would like to have all four placed in the ground, you can try a suction cup dildo that you can put on the wall <3


In front of the mirror

Okay, so this isn't a position. But depending on where your mirror hangs or stands, you may need to sit, lie or stand in creative ways. Looking at yourself, maybe even making eye contact, while experiencing intense pleasure can be empowering as fuck. Try it if you like.


Has the guide here made you a little more curious about what other people do, see and hear when they masturbate? You can get the answer to that here in the Club Venus large masturbation survey.

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